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Our delicious Pasta, Ham & Mushroom soup is just like a hug in a mug. High in protein, low in fat and enriched with vitamins and minerals, a single mug of diet soup contains a 3rd of your daily RDA and may help you lose weight.
What is Exante Diet?
Exante Diet is the UK’s number 1 meal-replacement diet. Exante Diet offers the largest online range of high-quality, affordable meal-replacement products which includes soups, shakes, bars and meals. Use our meal-replacement products as part of our flexible and easy-to-follow diet plans for quick weight-loss, or in conjunction with healthy everyday foods for weight management.
How to use Pasta, Ham & Mushroom Soup?
The Pasta, Ham & Mushroom Soup can be used as part of an Exante Diet plan for quick weight loss or as a meal replacement to complement a calorie-controlled diet. All Exante Diet soups, shakes, bars and meals are enriched with over 22 vitamins and minerals and are high in protein and fibre. Eating three Exante Diet products a day will provide you with 100% of your EU Recommended Intake (RI) for vitamins and minerals.
Cooking Instructions
Empty the packet into a bowl or large mug and slowly add 220ml (7.4 fl.oz) of hot water. Stir well. Microwave on high for 1 minute 30 seconds. Stir again before reutrning to the microwave for a further 1 minute 30 seconds.
Who is Exante Diet suitable For?
Exante Diet is incredibly flexible. Either choose an Exante Diet plan and follow as instructed, or use our products to complement your lifestyle and weight-management goals. Our products are not suitable for pregnant or breastfeeding women or children under the age of 18. Always seek medical advice before embarking on any weight-loss programme to determine you are medically eligible if you are on medication.
Egg noodles (26.4%) (durum flour, water, dried yolk, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (egg, wheat), vegetable protein (soya), vegetables fat* (soya bean, palm) (milk, soya), skim milk powder (milk), acidity regulators: potassium chloride, potassium citrate, magnesium oxide, oligofructose (chicory root extract), flavours (milk, wheat and mustard), maltodextrin, onion powder, dried mushroom (1.3%), vitamin and mineral blend (dicalcium phosphate, ascorbic acid, ferric pyrophosphate, niacinamide, zinc oxide, vitamin E as acetate, copper gluconate, sodium fluoride, calcium pantothenate, manganese sulphate, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, vitamin A as acetate, folic acid, chromium chloride, potassium iodide, sodium selenite, phytonadione, biotin, cholecalciferol, cyanocobalamin, potassium citrate), stabilisers: magnesium phosphate, tricalcium phosphate; yeast extract, hydrolysed vegetable protein (wheat), salt; thickener: xanthan gum; emulsifier; soy lecithin (soya), spice parsley; antioxidant: tocopherols, colour: turmeric.
*palm oil RSPO certified sustainable.
| Nutritional Information | Per 100g | Per 53g Serving | % RI Per 53/100g |
|---|---|---|---|
| Energy kJ | 1586 | 842 | |
| Energy kcal | 377 | 200 | |
| Fat (g) | 11.2 | 6 | |
| (of which saturates) (g) | 3.5 | 1.9 | |
| Carbohydrate (g) | 34.2 | 18.1 | |
| (of which sugars) (g) | 7.4 | 3.9 | |
| Fibre (g) | 6.6 | 3.5 | |
| Protein (g) | 31.6 | 16.7 | |
| Salt (g) | 2.53 | 1.34 | |
| Linoleic acid (g) | 2.83 | 1.5 | |
| Alpha Linolenic acid (g) | 0.29 | 0.15 | |
| Potassium (mg) | 2000 | 1060 | 53/100 |
| Calcium (mg) | 540 | 286 | 36/68 |
| Magnesium (mg) | 258 | 137 | 37/70 |
| Phosphorus (mg) | 492 | 261 | 38/72 |
| Chloride (mg) | 1118 | 593 | 74/140 |
| Biotin (µg) | 42 | 22.3 | 45/85 |
| Chromium (µg) | 27 | 14.3 | 36/68 |
| Copper (mg) | 1.3 | 0.7 | 67/126 |
| Fluoride (mg) | 2.4 | 1.3 | 36/68 |
| Folic acid (µg) | 228 | 121 | 61/115 |
| Iodine (µg) | 108.4 | 57.4 | 39/74 |
| Iron (mg) | 14.4 | 7.6 | 55/104 |
| Manganese (mg) | 1.6 | 0.9 | 43/81 |
| Molybdenum (µg) | 64.8 | 34.4 | 69/130 |
| Niacin (mg) | 15.5 | 8.2 | 52/98 |
| Pantothenic acid (mg) | 4.8 | 2.6 | 43/81 |
| Selenium (µg) | 57.8 | 30.7 | 56/106 |
| Vitamin A (µg) | 581 | 308 | 39/74 |
| Vitamin B1 (mg) | 1.2 | 0.6 | 56/106 |
| Vitamin B12 (µg) | 2.1 | 1.1 | 44/83 |
| Vitamin B2 (mg) | 1.4 | 0.7 | 52/98 |
| Vitamin B6 (mg) | 1.4 | 0.8 | 54/102 |
| Vitamin C (mg) | 76.4 | 40.5 | 51/96 |
| Vitamin D (µg) | 4.4 | 2.3 | 46/87 |
| Vitamin E (mg) | 8.2 | 4.4 | 37/70 |
| Vitamin K (µg) | 57.1 | 30.3 | 41/77 |
| Zinc (mg) | 7.9 | 4.2 | 42/79 |
- Weight Loss
Meal Replacement Pasta, Ham and Mushroom Soup
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Vegetarian
£1.99
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Our delicious Pasta, Ham & Mushroom soup is just like a hug in a mug. High in protein, low in fat and enriched with vitamins and minerals, a single mug of diet soup contains a 3rd of your daily RDA and may help you lose weight.
What is Exante Diet?
Exante Diet is the UK’s number 1 meal-replacement diet. Exante Diet offers the largest online range of high-quality, affordable meal-replacement products which includes soups, shakes, bars and meals. Use our meal-replacement products as part of our flexible and easy-to-follow diet plans for quick weight-loss, or in conjunction with healthy everyday foods for weight management.
How to use Pasta, Ham & Mushroom Soup?
The Pasta, Ham & Mushroom Soup can be used as part of an Exante Diet plan for quick weight loss or as a meal replacement to complement a calorie-controlled diet. All Exante Diet soups, shakes, bars and meals are enriched with over 22 vitamins and minerals and are high in protein and fibre. Eating three Exante Diet products a day will provide you with 100% of your EU Recommended Intake (RI) for vitamins and minerals.
Cooking Instructions
Empty the packet into a bowl or large mug and slowly add 220ml (7.4 fl.oz) of hot water. Stir well. Microwave on high for 1 minute 30 seconds. Stir again before reutrning to the microwave for a further 1 minute 30 seconds.
Who is Exante Diet suitable For?
Exante Diet is incredibly flexible. Either choose an Exante Diet plan and follow as instructed, or use our products to complement your lifestyle and weight-management goals. Our products are not suitable for pregnant or breastfeeding women or children under the age of 18. Always seek medical advice before embarking on any weight-loss programme to determine you are medically eligible if you are on medication.
Egg noodles (26.4%) (durum flour, water, dried yolk, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (egg, wheat), vegetable protein (soya), vegetables fat* (soya bean, palm) (milk, soya), skim milk powder (milk), acidity regulators: potassium chloride, potassium citrate, magnesium oxide, oligofructose (chicory root extract), flavours (milk, wheat and mustard), maltodextrin, onion powder, dried mushroom (1.3%), vitamin and mineral blend (dicalcium phosphate, ascorbic acid, ferric pyrophosphate, niacinamide, zinc oxide, vitamin E as acetate, copper gluconate, sodium fluoride, calcium pantothenate, manganese sulphate, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, vitamin A as acetate, folic acid, chromium chloride, potassium iodide, sodium selenite, phytonadione, biotin, cholecalciferol, cyanocobalamin, potassium citrate), stabilisers: magnesium phosphate, tricalcium phosphate; yeast extract, hydrolysed vegetable protein (wheat), salt; thickener: xanthan gum; emulsifier; soy lecithin (soya), spice parsley; antioxidant: tocopherols, colour: turmeric.
*palm oil RSPO certified sustainable.
| Nutritional Information | Per 100g | Per 53g Serving | % RI Per 53/100g |
|---|---|---|---|
| Energy kJ | 1586 | 842 | |
| Energy kcal | 377 | 200 | |
| Fat (g) | 11.2 | 6 | |
| (of which saturates) (g) | 3.5 | 1.9 | |
| Carbohydrate (g) | 34.2 | 18.1 | |
| (of which sugars) (g) | 7.4 | 3.9 | |
| Fibre (g) | 6.6 | 3.5 | |
| Protein (g) | 31.6 | 16.7 | |
| Salt (g) | 2.53 | 1.34 | |
| Linoleic acid (g) | 2.83 | 1.5 | |
| Alpha Linolenic acid (g) | 0.29 | 0.15 | |
| Potassium (mg) | 2000 | 1060 | 53/100 |
| Calcium (mg) | 540 | 286 | 36/68 |
| Magnesium (mg) | 258 | 137 | 37/70 |
| Phosphorus (mg) | 492 | 261 | 38/72 |
| Chloride (mg) | 1118 | 593 | 74/140 |
| Biotin (µg) | 42 | 22.3 | 45/85 |
| Chromium (µg) | 27 | 14.3 | 36/68 |
| Copper (mg) | 1.3 | 0.7 | 67/126 |
| Fluoride (mg) | 2.4 | 1.3 | 36/68 |
| Folic acid (µg) | 228 | 121 | 61/115 |
| Iodine (µg) | 108.4 | 57.4 | 39/74 |
| Iron (mg) | 14.4 | 7.6 | 55/104 |
| Manganese (mg) | 1.6 | 0.9 | 43/81 |
| Molybdenum (µg) | 64.8 | 34.4 | 69/130 |
| Niacin (mg) | 15.5 | 8.2 | 52/98 |
| Pantothenic acid (mg) | 4.8 | 2.6 | 43/81 |
| Selenium (µg) | 57.8 | 30.7 | 56/106 |
| Vitamin A (µg) | 581 | 308 | 39/74 |
| Vitamin B1 (mg) | 1.2 | 0.6 | 56/106 |
| Vitamin B12 (µg) | 2.1 | 1.1 | 44/83 |
| Vitamin B2 (mg) | 1.4 | 0.7 | 52/98 |
| Vitamin B6 (mg) | 1.4 | 0.8 | 54/102 |
| Vitamin C (mg) | 76.4 | 40.5 | 51/96 |
| Vitamin D (µg) | 4.4 | 2.3 | 46/87 |
| Vitamin E (mg) | 8.2 | 4.4 | 37/70 |
| Vitamin K (µg) | 57.1 | 30.3 | 41/77 |
| Zinc (mg) | 7.9 | 4.2 | 42/79 |
- Weight Loss
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Disgusting
This was absolutely revolting, it honestly made me gag when I took the first spoonful
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Where has it gone?
Literally been looking for this product for a couple months and it's Still not in stock! Sort it out this is my fave and keeps me on plan. Not buying any more products until this is back in stock!
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Amaizng
This is my fave meal! I love it! It's soooo good. Please restock soon!
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Mushroom Soup
One of my favorites. I really liked the taste and it really takes no time to prepare it. i will definatley order this product again.
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Thick soup
New to Exante I am still experimenting but love everything so far . This Pasta Ham & Mushroom soup mixed incredibly well and was both delicious and filling. I am getting used tothe slight metallic taste all products seem to leave behind, but the authentic flavouras of each product is amazing
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Not bad at all
Not a fan of ham but loved it!!
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Not bad at all.
Making this in a mug for the first time resulted in an explosion in the microwave! After this I found that a bowl/dish is the better option! Lol Initially I wasn't too keen on the taste, however, after the first couple of spoonfuls it seemed quite pleasant, rather filling too and not chalky/powdery like some VLCD products can be.
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best soup
this one is by far the best soup around here
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Lovely soup
This soup tasted very nice but had to have a green salad with it as the portion was very small.
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Pasta Delight
Pleasantly surprised at how delicious this was. Nicer than some of the shelf products. Feels like a real lunch/dinner
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