Aimee Heeran

Staying Healthy

6 Ways to Smash Your Christmas Weight Loss

Long Read

Weight Loss

Low Calorie Restaurant Options: What fast food can I eat on my diet?

World Health Day: How can I make healthier choices?  

Shake Up Your Shakes with NEW! exante Pouches

How to Get the Best Out of Black Friday 2022 UK

9 Tricks To Avoid The Halloween Treats | Healthy Halloween Ideas

Real People

40 inch waist to a 34 inch waist: Meet Josh

Meet Anna who lost 53lbs during lockdown

Type 2 Diabetes in Remission: Meet Bev who has lost over 9kg with exante 

Articles & Press

Did you see us featured on ITV News? 

Success Story: Gemma from Bolton has lost 16lbs in 7 weeks

Recipes

Beef and Black Bean Pot Meal Recipes

Diabetes Week: Meet Joanne who has lost over 3 stone 

Low Calorie Meal Ideas from Charlene

Diabetes Week: Meet John who has lost over 4 stone

Exante

Aimee graduated from the University of Bristol in 2019. It was during her time at University that her love of fitness and nutrition truly began. She’s always loved an active lifestyle from a small child. Aimee frequently enjoys going to the gym, regular hot yoga classes and going for long country walks. She loves trying new activities and in the last 12 months has tried jet skiing, horse riding, and her first 10K race.