Amy Jackson

Long Read

Real People

Staying Healthy

Weight Loss

New Year’s Resolutions: Six Tips to Help Smash Your Weight Loss Goals

How to Avoid Stress Eating: 5 Ways to Calm Those Cravings

10 Unknown Facts About Obesity | Obesity Statistics UK & Cost to NHS | exante UK

Biggest Weight Loss Mistakes | Common Fat Loss Mistakes | exante

Exercise

How to Lose Weight Without Exercising: 6 Ways to Help You Reach Your Goals  

Weight Loss for Busy Parents: 8 Tips to Shed the Pounds When You’re Pressed for Time

Easy Ways to Spring Into Your Weight Loss – Forgotten Tips & Tricks

Pre-Wedding Weight Loss: Ten Ways to Slim Down for the Gown

Meal Replacements: Facts vs Myths

How to Stay Motivated: Five Ways to Maintain Your Weight During the Festive Season

Exante

Amy graduated from the University of Northampton with a degree in Psychology. She has a special interest in creating posts around well-being and self-care.

Amy Jackson, Author

Amy graduated from The University of Northampton in 2013 with a degree in Psychology. She currently writes for a number of websites and has a special interest in creating posts around well-being and self-care. She's a big fan of Pilates and has recently started taking up yoga. She loves animals (especially her cat, Tilly!), scrapbooking, and curling up with a good book or a boxset.