Amelia Dunn
Writer and expert2 years ago
We can't believe how quickly this summer is going, can you? If you're summer is in need of a little shaking up, we've got the perfect solution...
Issue 3 of The Digest!
This issue is all about looking and feeling your absolute BEST. We’re covering all bases from picnicking, fitness tips, our new #Askexante advice column, and even a sneak peek at our NEW BURST flavour.And that’s not all, we’re also joined by Casey Batchelor our celebrity cover star as she speaks all things yoga, weight loss and Motherhood. From low calorie picnic Pack Hacks, to BURST Vimto® recipes, we’re showing you how you can get creative with your exante products- all while staying on track!Got a question about your diet, health or body you really want to ask? We've got the perfect solution. Say hello to our new #Askexante column, a safe space where you can ask our Nutritionist everything you want to know about your journey.
As September marks PCOS Awareness Month, we're chatting to influencer and fellow exante-lover, Carley who's sharing her experience and how she manages her symptoms.
Hungry for more? Check out our page-by-page overview of what to expect in this issue
- Why Vimto® BURST is Your New Wellness Essential
- Casey Batchelor: "My life as a Mum and Fitness Guru"
- Keto 101: Everything you need to know about keto
- Breakfast Pouches: How to level up your Breakfast
- Which Diet Plan is for Me?
- Let's Get Physical
- "Don't Let PCOS Define You" Carley's PCOS Advice
- Our Favourite Picnic Pack Hacks
- BURST into Summer with our Vimto® Pack Hacks
- Spend a Night In with exante
- #Askexante: Lujain answers your questions
- exante Extras & Discounts
Here for all your nutrition goals, here for you
The Digest is here to help you on your exante journey. Whether you use The Digest to help you make healthier decisions, for pack hack inspo or just as a supporting tool, we’re here with you every step of the way.
Weight Loss
Reasons You're Not Losing Weight and How to Overcome Them
You've hit a weight loss plateau, yet you're doing all the right things! These could be the reasons why you're not losing weight.
3 years agoBy Kat Myers
Amelia Dunn
Writer and expert
Amelia is our Content Executive and has worked with us for a little over a year. Aside from writing recipes, blogs and website content, Amelia spends a lot of time cooking and trying out new recipes. In her spare time, Amelia can be found reading, spending time with her friends or taking part in yoga, barre and HIIT classes.