Sweet and Sour Noodles Recipes

Sweet and Sour Chinese Omelette 

Ingredients: 

• 1 x exante meal replacement Sweet & Sour Noodles 
• 230ml boiling water 
• 50g mushrooms 
• 2 x small eggs 
• ½ tsp Chinese 5 spice 
• ½ tsp chili 
• ½ tsp garlic 
• 1 x tbsp Soy sauce (dark and light) 

Method: 

1. Mix Sweet & Sour noodles slowly with 230ml boiling water in a microwavable bowl 
2. Microwave for 1 minute 30 seconds (800W). Stir. Microwave for a further 1 minute 30 seconds 
3. Whisk 2 eggs in a separate bowl 
4. Cook the mushrooms in a frying pan with the spices 
5. Add the Sweet & Sour noodles and egg to the frying pan 
6. Cook like an omelette 
7. Serve with salad and Soy sauce 

Lettuce Wraps 

Ingredients: 

• 1 x exante meal replacement Sweet & Sour Noodles 
•  230ml boiling water
• ¼ red pepper 
• ¼ courgette 
• 2 x mushrooms 
• 4 x Pak-Choi leaves 
• 1 x tbsp Soy sauce 

Method:  

1. Mix Sweet & Sour noodles slowly with 230ml boiling water in a microwavable bowl 
2. Microwave for 1 minute 30 seconds (800W). Stir. Microwave for a further 1 minute 30 seconds 
3. Pour boiling water over the Pak-Choi and leave to soak until soft 
4. Cook the red pepper, courgette and mushrooms until softened  
5. Drain the Pak-Choi leaves and add the vegetables and noodles 
6. Roll up and place the wraps on a baking tray 
7. Pop in the oven at 180°C for 8-10 minutes until cooked 
8. Serve with Soy sauce to dip