Sweet and Sour Noodles Recipes

Sweet and Sour Chinese Omelette 

Ingredients: 

• 1 x exante meal replacement Sweet & Sour Noodles 

• 230ml boiling water 

• 50g mushrooms 

• 2 x small eggs 

• ½ tsp Chinese 5 spice 

• ½ tsp chili 

• ½ tsp garlic 

• 1 x tbsp Soy sauce (dark and light) 

Method: 

1. Mix Sweet & Sour noodles slowly with 230ml boiling water in a microwavable bowl 

2. Microwave for 1 minute 30 seconds (800W). Stir. Microwave for a further 1 minute 30 seconds 

3. Whisk 2 eggs in a separate bowl 

4. Cook the mushrooms in a frying pan with the spices 

5. Add the Sweet & Sour noodles and egg to the frying pan 

6. Cook like an omelette 

7. Serve with salad and Soy sauce 

Lettuce Wraps 

Ingredients: 

• 1 x exante meal replacement Sweet & Sour Noodles 

•  230ml boiling water

• ¼ red pepper 

• ¼ courgette 

• 2 x mushrooms 

• 4 x Pak-Choi leaves 

• 1 x tbsp Soy sauce 

Method:  

1. Mix Sweet & Sour noodles slowly with 230ml boiling water in a microwavable bowl 

2. Microwave for 1 minute 30 seconds (800W). Stir. Microwave for a further 1 minute 30 seconds 

3. Pour boiling water over the Pak-Choi and leave to soak until soft 

4. Cook the red pepper, courgette and mushrooms until softened  

5. Drain the Pak-Choi leaves and add the vegetables and noodles 

6. Roll up and place the wraps on a baking tray 

7. Pop in the oven at 180°C for 8-10 minutes until cooked 

8. Serve with Soy sauce to dip