Celery Sticks with Cream Cheese

As one of the simplest, speedy snacks out there, celery sticks with cream cheese is the perfect go-to snack to keep you in ketosis.

Recipe serves 4.

Ingredients

• 3 large celery stalks

• Low-fat cream cheese (Philadelphia Extra Light is a great option)

• Black pepper

• Chilli Flakes (optional)

Method

1. Using a spoon, fill each celery stick with cream cheese.

2. Chop the celery into sticks (around 5cm long)

3. Season with black pepper

4. Sprinkle with chilli flakes

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