Chicken recipes are always a family favourite and are packed with lean protein! We’ve used low fat cottage cheese to keep the calorie content low without drying out the chicken. Not an olive fan? Try swapping for sun-dried tomatoes.
Stuffed Chicken Breast with Veg
Chicken offers an easy way to eat protein while keeping consumption of saturated fat to a minimum
Ingredients
200g chicken breast, skinless
80g broccoli
60g low-fat cottage cheese
40g cherry tomatoes
2 tbsp olive oil
2 tbsp chopped parsley, fresh
1 tbsp dried oregano
1 tsp dried basil
Method
Rub chicken breast with olive oil and dried herbs
Slit inside using sharp night and use a spoon to wedge open
Fill chicken breast with low-fat cottage cheese and parsley
Grill until cooked
Serve with broccoli and vegetables of choice
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