Steak and Broccoli Stir-Fry

This ketosis recipe for steak and broccoli stir-fry is the perfect answer to your take-away cravings!

Ingredients

• 350g ribeye steak

• 250g broccoli

• 1 onion

• 110g butter

• 1 tablespoon pumpkin seeds

• Soy sauce (optional)

• Salt and pepper to taste

Method

• Slice the steak and onion. Chop the broccoli including the stem.

• Heat up most of the butter in a frying pan or wok.

• Brown the meat and season with salt and pepper. Remove and put to one side.

• Brown the broccoli and onion in the same pan with more butter. Save a dollop of butter for later.

• Add the soy towards the end (optional). Return the meat back to the pan and stir. Season to taste.

• Serve immediately with the rest of the butter and sprinkle with pumpkin seeds.

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