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Missing pancakes on your healthy eating plan? Start your day right with our delicious buckwheat Pancake & Waffle breakfast pouch, a high fibre, healthy meal replacement, perfect for a quick and easy breakfast!
Enjoy our tasty Danish-inspired Cinnamon 2-in-1 mix, made with real cinnamon and buckwheat flour for the ultimate morning indulgent.
- High protein
- Low sugar
- High fibre
- 7 serving pouch with scoop
- 27 vitamins & minerals
- Vegetarian
- Can be enjoyed as part of a VLCD
Whisk 2 scoops (56g) with 100ml of water to make a smooth batter. Pour into a pre-heated non-stick pan or waffle maker, cook for 3 minutes on medium heat, flip and cook for a further 1 minute before serving.
IMPORTANT INFORMATION: Substitute two of the main daily meals of an energy restricted diet to contribute to weight loss or one meal for the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake. Store in a cool, dry place away from direct sunlight. Suitable for vegetarians.
Egg White Powder, Organic Buckwheat Flour, Dried Egg Powder, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Soya Protein Isolate, Vitamin and Mineral Mix (Potassium Salts of Orthophosphoric Acid, Aquamin™ Calcified Mineral Source (Calcareous Marine Algae), Potassium Chloride, Magnesium Salts of Orthophosphoric Acid, Magnesium Salts of Citric Acid, Vitamin C, Ferrous Sulphate, Vitamin E, Niacin, Zinc Oxide, Vitamin A, Sodium Fluoride, Calcium D-Pantothenate, Copper Gluconate, Manganese Sulphate Monohydrate, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenite, Vitamin B12, Folic Acid, Vitamin D2, Vitamin B6, Thiamin, Vitamin K1, Riboflavin, Chromium Chloride), Flavouring, Safflower Oil, Raising Agent (Sodium Bicarbonate), Flaxseed Oil Powder, Cinnamon, Inulin, Colour (Ammonia Caramel), Sweetener (Sucralose).
ALLERGENS: For allergens, including cereals containing gluten, see ingredients in bold. May also contain milk.
| Nutritional Information | Per 100g | Per 56g Serving |
|---|---|---|
| Energy kJ | 1519 | 851 |
| Energy kcal | 361 | 202 |
| Fat (g) | 10 | 5.8 |
| (of which saturates) (g) | 2.7 | 1.5 |
| Carbohydrate (g) | 28 | 16 |
| (of which sugars) (g) | 2.7 | 1.5 |
| Fibre (g) | 6.3 | 3.5 |
| Protein (g) | 36 | 20 |
| Salt (g) | 2.6 | 1.5 |
| Vitamins and Minerals | ||
| Vitamin A (µg) | 471 (59%*) | 264 (33%*) |
| Vitamin D2 (µg) | 3.0 (60%*) | 1.7 (34%*) |
| Vitamin E (mg) | 7.1 (59%*) | 4.0 (33%*) |
| Vitamin K1 (µg) | 44 (59%*) | 25 (33%*) |
| Vitamin C (mg) | 47 (59%*) | 26 (33%*) |
| Thiamin (mg) | 0.68 (62%*) | 0.38 (35%) |
| Riboflavin (mg) | 0.83 (59%*) | 0.46 (33%*) |
| Niacin (mg) | 9.6 (60%*) | 5.4 (34%*) |
| Vitamin B6 (mg) | 0.83 (59%*) | 0.46 (33%*) |
| Folic acid (µg) | 118 (59%*) | 66.0 (33%*) |
| Vitamin B12 (µg) | 1.5 (60%*) | 0.82 (33%*) |
| Biotin (µg) | 29 (58%*) | 17 (34%*) |
| Pantothenic Acid (mg) | 3.5 (58%*) | 2.0 (33%*) |
| Potassium (mg) | 1290 (64%*) | 720 (36%*) |
| Chloride (mg) | 471 (59%*) | 264 (38%*) |
| Calcium (mg) | 521 (65%*) | 292 (37%*) |
| Phosphorous (mg) | 511 (73%*) | 286 (41%*) |
| Magnesium (mg) | 333 (89%*) | 186 (50%*) |
| Iron (mg) | 9.8 (70%*) | 5.5 (39%*) |
| Zinc (mg) | 5.9 (59%*) | 3.3 (33%*) |
| Copper (mg) | 0.59 (59%*) | 0.33 (33%*) |
| Manganese (mg) | 1.2 (60%*) | 0.66 (33%*) |
| Fluoride (mg) | 2.1 (60%*) | 1.2 (34%*) |
| Selenium (µg) | 32 (58%*) | 18 (33%*) |
| Chromium (µg) | 24 (60%*) | 13 (33%*) |
| Molybdenum (µg) | 29 (58%*) | 17 (34%*) |
| Iodine (µg) | 88.4 (59%*) | 49.5 (33%*) |
*Nutrient Reference Value
- Exante
BUCKWHEAT PANCAKE AND WAFFLE MIX WITH CINNAMON AND SWEETENER. MEAL REPLACEMENT FOR WEIGHT CONTROL.
Cinnamon Pancake & Waffle Mix 7 Serve Pouch
Low sugar Cinnamon Crepe & Waffle mix
-
Low Sugar
-
Vegetarian
£13.29
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Missing pancakes on your healthy eating plan? Start your day right with our delicious buckwheat Pancake & Waffle breakfast pouch, a high fibre, healthy meal replacement, perfect for a quick and easy breakfast!
Enjoy our tasty Danish-inspired Cinnamon 2-in-1 mix, made with real cinnamon and buckwheat flour for the ultimate morning indulgent.
- High protein
- Low sugar
- High fibre
- 7 serving pouch with scoop
- 27 vitamins & minerals
- Vegetarian
- Can be enjoyed as part of a VLCD
Whisk 2 scoops (56g) with 100ml of water to make a smooth batter. Pour into a pre-heated non-stick pan or waffle maker, cook for 3 minutes on medium heat, flip and cook for a further 1 minute before serving.
IMPORTANT INFORMATION: Substitute two of the main daily meals of an energy restricted diet to contribute to weight loss or one meal for the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake. Store in a cool, dry place away from direct sunlight. Suitable for vegetarians.
Egg White Powder, Organic Buckwheat Flour, Dried Egg Powder, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Soya Protein Isolate, Vitamin and Mineral Mix (Potassium Salts of Orthophosphoric Acid, Aquamin™ Calcified Mineral Source (Calcareous Marine Algae), Potassium Chloride, Magnesium Salts of Orthophosphoric Acid, Magnesium Salts of Citric Acid, Vitamin C, Ferrous Sulphate, Vitamin E, Niacin, Zinc Oxide, Vitamin A, Sodium Fluoride, Calcium D-Pantothenate, Copper Gluconate, Manganese Sulphate Monohydrate, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenite, Vitamin B12, Folic Acid, Vitamin D2, Vitamin B6, Thiamin, Vitamin K1, Riboflavin, Chromium Chloride), Flavouring, Safflower Oil, Raising Agent (Sodium Bicarbonate), Flaxseed Oil Powder, Cinnamon, Inulin, Colour (Ammonia Caramel), Sweetener (Sucralose).
ALLERGENS: For allergens, including cereals containing gluten, see ingredients in bold. May also contain milk.
| Nutritional Information | Per 100g | Per 56g Serving |
|---|---|---|
| Energy kJ | 1519 | 851 |
| Energy kcal | 361 | 202 |
| Fat (g) | 10 | 5.8 |
| (of which saturates) (g) | 2.7 | 1.5 |
| Carbohydrate (g) | 28 | 16 |
| (of which sugars) (g) | 2.7 | 1.5 |
| Fibre (g) | 6.3 | 3.5 |
| Protein (g) | 36 | 20 |
| Salt (g) | 2.6 | 1.5 |
| Vitamins and Minerals | ||
| Vitamin A (µg) | 471 (59%*) | 264 (33%*) |
| Vitamin D2 (µg) | 3.0 (60%*) | 1.7 (34%*) |
| Vitamin E (mg) | 7.1 (59%*) | 4.0 (33%*) |
| Vitamin K1 (µg) | 44 (59%*) | 25 (33%*) |
| Vitamin C (mg) | 47 (59%*) | 26 (33%*) |
| Thiamin (mg) | 0.68 (62%*) | 0.38 (35%) |
| Riboflavin (mg) | 0.83 (59%*) | 0.46 (33%*) |
| Niacin (mg) | 9.6 (60%*) | 5.4 (34%*) |
| Vitamin B6 (mg) | 0.83 (59%*) | 0.46 (33%*) |
| Folic acid (µg) | 118 (59%*) | 66.0 (33%*) |
| Vitamin B12 (µg) | 1.5 (60%*) | 0.82 (33%*) |
| Biotin (µg) | 29 (58%*) | 17 (34%*) |
| Pantothenic Acid (mg) | 3.5 (58%*) | 2.0 (33%*) |
| Potassium (mg) | 1290 (64%*) | 720 (36%*) |
| Chloride (mg) | 471 (59%*) | 264 (38%*) |
| Calcium (mg) | 521 (65%*) | 292 (37%*) |
| Phosphorous (mg) | 511 (73%*) | 286 (41%*) |
| Magnesium (mg) | 333 (89%*) | 186 (50%*) |
| Iron (mg) | 9.8 (70%*) | 5.5 (39%*) |
| Zinc (mg) | 5.9 (59%*) | 3.3 (33%*) |
| Copper (mg) | 0.59 (59%*) | 0.33 (33%*) |
| Manganese (mg) | 1.2 (60%*) | 0.66 (33%*) |
| Fluoride (mg) | 2.1 (60%*) | 1.2 (34%*) |
| Selenium (µg) | 32 (58%*) | 18 (33%*) |
| Chromium (µg) | 24 (60%*) | 13 (33%*) |
| Molybdenum (µg) | 29 (58%*) | 17 (34%*) |
| Iodine (µg) | 88.4 (59%*) | 49.5 (33%*) |
*Nutrient Reference Value
- Exante
BUCKWHEAT PANCAKE AND WAFFLE MIX WITH CINNAMON AND SWEETENER. MEAL REPLACEMENT FOR WEIGHT CONTROL.
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Almost inedible on its own
I’m very disappointed in this product. Have been using Exante products on and off for many years but this is NOTHING like the Exante pancakes I have had before. If you follow the instructions this pancake is thick huge and tasteless. You need at least a pint of water to help get it down. I unwisely bought 4 large pouches assuming they would be as before and I hate waste so I’m experimenting. Half size with a zero calorie syrup seems to be the answer for me. Won’t buy this again
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Cinnamon pancake and waffle mix
Was really looking forward to these pancakes I purchased 3 pouches followed the instructions and I’m very disappointed very dry and texture is awful deffinatly not like the packet pancakes
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Pancakes
I don't like the texture doesn't taste like pancake. I haven't tried all thr other pancake
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Pancake mix
Tryed this for 1st time today.really nice and makes a change fromhaving a shake for breakfast.
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Dry
I was really looking forward to these as I love cinnamon however, they are awful and inedible so dry tastes like cardboard. I would not recommend
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Could be better
I was really excited to try this as I LOVE the lemon pancakes sachets, but I was sorely disappointed. The battery whips up lovely and smells great, however once cooked the texture is like that of a sponge :(. Even with sugar free syrup on top they are pretty much inedible.
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Disgusting
Truly horrible. I had great hopes for this as I like the pancake mixes but this fails to deliver on taste or consistency. Tough cinnamon cardboard describes it well. Bought when buy one get one free. Both in the bin. Don't waste your money. Exante has lots of really good products but this isn't one of them!
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Really dry and leather-like
Really didn’t enjoy these. They are different consistency to lemon or maple syrup pancakes. Very dry and pretty inedible
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Filling
I only really liked the lemon pancakes but wanted to try something a little different. This pancake/waffle mix is alright. It's a bit dry but goes nicely with a cup of tea or with some blueberries mixed in to help. It makes you feel like your not missing out especially if you used to like things like muffin and pancakes for breakfast.
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Very nice
The mix dissolves well into an easily poured batter and the flavour is nice, a subtle but not overpowering cinnamon. The texture is very dry and not as fluffy as a plain flour pancake and I would recommend consuming with a drink if not having with yoghurt or syrup, but I enjoyed this and will be buying more. I find a half portion with skyr and fruit makes a filling start to the day.
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